Introduction Hot flashes are one of the most common and disruptive symptoms of menopause, affecting up to 75% of women undergoing the transition. Characterized by sudden waves of heat, excessive…
Author
Hayley Nelson
Hayley Nelson
Hayley is an advanced nurse practitioner and aesthetician with over 20 years of nursing experience. She holds a postgraduate diploma in Cosmetic Medicine and is qualified in various non-surgical treatments. Passionate about promoting health and well-being, Hayley is dedicated to offering natural, realistic results based on sound research findings.